|
Two steps foreward - one step back. Even though I tracked well and stuck to IF this week and managed 3 good workouts. Also felt less exhausted this week so hope to include some treadmill time next week.
|
65.4 kg
Lost so far: 20.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
Gaining 0.1 kg a Week
|