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64.5 kg
Lost so far: 1.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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500 kcal
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Fat: 20.85g | Prot: 18.91g | Carbs: 55.33g.
Breakfast: Coffee with Milk, Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel. Lunch: Heinz Tomato Cup Soup. Snacks/Other: Nature Valley Peanut & Chocolate Protein Bar, Coffee with Milk. more...
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Losing 0.5 kg a Week
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Tatmummy's Weight History
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