Weigh In record (no journal entry) for 10 February 2017
|
64.8 kg
Lost so far: 0.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2017:
|
997 kcal
|
Fat: 25.56g | Prot: 37.28g | Carbs: 142.37g.
Breakfast: Coffee with Milk, Maple Syrup, Bananas, Plain Pancakes. Lunch: Urban Fruit Pineapple, Arla Protein Blueberry. Snacks/Other: Tropicana Original Orange with Juicy Bits, Coffee with Milk, Anchor Butter, Toasted White Bread, Tesco Bacon. more...
|
Losing 0.4 kg a Week
|
 Comments
Well done, excellent drop.
10 Feb 17 by member: StrangeTrout
|
|
Tatmummy's Weight History
|