Weigh In record (no journal entry) for 26 January 2017
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65.2 kg
Lost so far: 0.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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565 kcal
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Fat: 27.83g | Prot: 28.84g | Carbs: 47.08g.
Breakfast: Kingsmill Medium 50/50 Bread, Hard-Boiled Egg, Tea with Milk and Sugar, Marmite Marmite, Butter. Lunch: Graze Veggie Protein Power. Snacks/Other: Coffee with Milk, Marmite Rice Cakes (22g). more...
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2164 kcal
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Exercise:
Desk Work - 7 hours, Driving - 3 hours, Sleeping - 7 hours, Resting - 4 hours, Watching TV/Computer - 3 hours. more...
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Losing 0.2 kg a Week
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Tatmummy's Weight History
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