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I'm pleased that I have at least stayed the same. Been out on the works annual get together. Too much steak & chips and definatly too much beer. Back to the plan 100%.
Onwards and dowmwards
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130.2 kg
Lost so far: 10.9 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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steady weight
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jontyboy's Weight History
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