johncrumpton's Journal, 17 Jan 17

I thought I was looking slimmer! MCT oil has been working! Following low carb diet and sticking to it.
72.5 kg Lost so far: 11.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.
Losing 1.2 kg a Week



     
 

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johncrumpton's Weight History


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