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Groundhog day!
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62.4 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 September 2016:
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2095 kcal
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Fat: 75.92g | Prot: 96.51g | Carbs: 261.97g.
Breakfast: Coffee with Skim Milk, MyProtein Omega Seed Mix, Watsons Skimmed Milk, Quaker Porridge, Maximuscle Promax. Lunch: Muller Red Cherry Corner, Co-Op Edam Cheese Slices, Heinz Spaghetti Bolognese (400g), Hovis Nimble Wholemeal Bread. Dinner: Muller Strawberry Rice, Cadbury Crunchie (40g), Marks & Spencer Count on Us Mashed Potato with Carrot & Swede, McCoy's Ridge Cut Salt & Vinegar Crisps. more...
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2398 kcal
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Exercise:
Shopping - 1 hour, Walking (moderate) - 5/kph - 2 hours, Desk Work - 3 hours, Housework - 1 hour, Swimming (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 8 hours and 15 minutes. more...
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Gaining 0.3 kg a Week
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 Comments
24 Sep 16 by member: heidij123
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yes oops indeed! no surprise though.
25 Sep 16 by member: Anne_145
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Anne_145's Weight History
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