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gutted and upset but alot gone on including me being in car accident so eaten whatever ive wanted. i will get this bk off
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73.9 kg
Lost so far: 27.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1529 kcal
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Fat: 44.59g | Prot: 58.59g | Carbs: 222.66g.
Breakfast: Overnight Oats. Lunch: Snackrite Cheese & Onion Crisps, Dijon Mustard, Lettuce Salad with Assorted Vegetables, Morrisons German Salami, Warburtons Wholemeal Bread. Dinner: Meatless Pasta with Cheese and Tomato Sauce, Tesco Garlic Bread Slices. Snacks/Other: Co-Op Exotic Fruit Juice, Semi-Skimmed Milk, Plums. more...
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Gaining 0.7 kg a Week
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 Comments
So sorry to hear that, I hope you are OK now...
12 Sep 16 by member: Transformer007
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I'm sure you'll be fine if you refocus your efforts for the next couple of weeks.
12 Sep 16 by member: ChelseaBoy
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Good luck AM....take care and hope your weeks ahead go well.
12 Sep 16 by member: Steven Lloyd
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hope things ok...... just keep focused and do whats wight for you each time.
13 Sep 16 by member: Mandibeaumont
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25 Sep 16 by member: MamaI4
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annmarie1987's Weight History
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