Tatmummy's Journal, 10 May 16

Tatmummy's Profile | < Previous Entry |Next Entry >

Hello all - I have stopped actively 'dieting' (because who wants to live like that!) but I find I choose lower calorie stuff more now without really thinking about it. I also skip a meal if the previous one was a 'blow-out'.

I'm being sure wo hop n the scales every now and again to, so nothing has the chance to 'creep up on me' like 14lbs did in 2014!

In news bound to help any weight loss - we are getting a puppy! I will spam the site with puppy pics when we find the right one :-)

63.8 kg Lost so far: 6.5 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

Gaining 0.4 kg a Week

6 Supporters Support

Comments

I tend to do something similar. I only actively diet when my weight creeps up. I try not to go 2 or 3 kgs above fighting weight. I know when the extra weight is on and then try to act accordingly. I have a border terrier. She is a fantastic dog but a lot of work. Intelligent, demanding, funny, independant but loving and as feisty as they come.

10 May 16 by member: Anne_145

Basically once you have learned the lifestyle change needed to maintain a good weight, the ultimate test is not to write it all down.

11 May 16 by member: Mindfull_Body

Our Border Terrier puppy should be with us on Saturday! (BTs are 'our' breed - she will be our third)

11 May 16 by member: Tatmummy

so Bunty145 we will be dog buddies as well as diet buddies!

11 May 16 by member: Tatmummy

I've also stopped 'dieting' although i still log all my food on here and if you look at what I eat you'll realise that I definitely do not go without my treats. What I do do though is listen to my EasyLoss hypnosis app every night and follow their 4 simple guidelines. So far I've lost 22lb. I was finding dieting quite depressing

11 May 16 by member: DebsMc

that is so great. dog and diet buddies! I can't wait to hear about your new arrival!

11 May 16 by member: Anne_145

Tatmummy's Weight History

View Complete History