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Stress over deadlines has led to loss of appetite. Plus two 5am bed times and getting up at 7am(!) hasn't helped. Although I thought lack of sleep and stress led to weight gain, but perhaps that's if you over eat. I had 8 hours sleep last night though.
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68.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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