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will take longer than hoped but i will get there
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69.9 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1637 kcal
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Fat: 49.87g | Prot: 60.20g | Carbs: 223.64g.
Breakfast: Kingsmill Medium 50/50 Bread, Asda Tomato Ketchup, Tesco Wafer Thin Ham, Tomatoes, Boiled Egg. Lunch: French Fries (20g), Morrisons Beetroot, Sainsbury's Mange Tout, Asda Chosen By You Cottage Pie. Dinner: Baked Beans & Pork Sausages, Lighter Spread, British Jacket Potatoes. Snacks/Other: Sweet Chilli Cracker Crisps, Chocolate Brownie Sundae, Soya Latte, Morrisons Skimmed Milk, Flapjack. more...
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2443 kcal
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Exercise:
reading - 1 hour, Sitting - 5 hours, Housework - 30 minutes, Grocery Shopping - 40 minutes, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Resting - 3 hours and 50 minutes. more...
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Gaining 0.1 kg a Week
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 Comments
The long journeys are the ones worth remembering and always make for better stories. ;)
06 Feb 16 by member: RkTkFx
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Thanks I don't feel defeated just makes me want yo get there
06 Feb 16 by member: annmarie1987
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You are just about at goal! Congrats!
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It's all about the long haul!
06 Feb 16 by member: warrenwinter
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07 Feb 16 by member: hippy-01
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congratulations not far to go now. well done
07 Feb 16 by member: gingervegan
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annmarie1987's Weight History
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