Tatmummy's Journal, 15 Jan 16

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Weigh In record (no journal entry) for 15 January 2016

63.1 kg Lost so far: 7.2 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 15 January 2016:

358 kcal

Fat: 8.94g | Prot: 11.11g | Carbs: 60.03g. Breakfast: Whole Earth Crunchy Organic Peanut Butter, Coffee with Milk, New York Bagel Cinnamon & Raisin Bagel. Snacks/Other: Bananas, Coffee with Milk. more...

1962 kcal

Exercise: Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours. more...

Losing 0.6 kg a Week

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Tatmummy's Weight History

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