Weigh In record (no journal entry) for 23 December 2015
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61.6 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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2063 kcal
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Fat: 50.79g | Prot: 58.63g | Carbs: 137.84g.
Breakfast: Marmalade, Tea with Skimmed Milk, Hovis Nimble Wholemeal Bread. Lunch: Weight Watchers Caramel Cake Bar, Greggs Sweet Mince Pie, Coffee with Skim Milk, Greggs Sweet Mince Pie. Dinner: Sainsbury's Mozzarella Fingers, Sun-Dried Tomatoes (in Oil, Drained), Olives, Morrisons The Best Scotch Lean Minced Steak. Snacks/Other: Galaxy Celebrations, Champagne, Champagne. more...
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steady weight
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Anne_145's Weight History
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