Tatmummy's Journal, 07 Dec 15

Birthdays and cake and booze. Great fun but now must get back to 138lbs in preparation for the Christmas festivities!
63.3 kg Lost so far: 7.0 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 07 December 2015:
1563 kcal Fat: 54.72g | Prot: 50.82g | Carbs: 215.09g.   Breakfast: New York Bagel Cinnamon & Raisin Bagel, Coffee with Semi-Skimmed Milk, Philadelphia Cream Cheese. Lunch: Dole Fruit Snack, Ginsters Simply Tuna & Sweetcorn, Ainsley Harriott Szechuan Hot & Sour Cup Soup. Dinner: Tesco Mince Pie, Roast Beef, Cooked Parsnips (Fat Added in Cooking), Roasted Potato (Fat Added in Cooking). Snacks/Other: Coffee with Milk, Snack a Jacks Salt & Vinegar (26g). more...
1968 kcal Exercise: Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour. more...
Gaining 0.6 kg a Week

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Comments 
lol Oh what fun we have. It amazes me how much food you see stacked on trolleys in the supermarket prior to Christmas and yet 2 days later people are doing the same. No wonder waist lines bulge. 
07 Dec 15 by member: Mindfull_Body
Yeah and I still have another birthday before Christmas! haha - and I foolishly (!?) bought a Gin advent calendar (yes really) gin every day! what was I thinking (I was thinking yum yum gin!) 
08 Dec 15 by member: Tatmummy
You have to give yourself some incentive to loose the calories. I don't think the actual amount of gin would worry me too much, the major calories will come from the sugar coating to hold the gin inside the chocolate :)  
08 Dec 15 by member: Mindfull_Body
There's no chocolate, it's a gin calendar...just gin, a different gin everyday! 30mls of gin... 
08 Dec 15 by member: Tatmummy
I don't know how to add pictures here, but it's on my tumblr http://tattooed-mummy.tumblr.com/post/134605654984/tonights-ginvent-offering-from-the-botanical  
08 Dec 15 by member: Tatmummy
Well, look on the bright side then. No chocolate calories to add on. :) I honestly don't see how alcohol can have that many calories, after all most of it evaporates into your blood stream doesn't it :) 
10 Dec 15 by member: Mindfull_Body



Tatmummy's Weight History


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