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Did my 4 hours of exercise again this week, but eating was all over the place so not so surprised by the stagnation. Just hope I can get to a solid 67 by the end of the month.
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67.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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