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:/ least not put on i suppose
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73.5 kg
Lost so far: 27.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1681 kcal
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Fat: 46.66g | Prot: 83.51g | Carbs: 227.12g.
Breakfast: Cheese Slices Light, Wraps, Tomato Sauce, Egg, Aldi Bacon. Lunch: Strawberries, Light Honey and Mustard Dressing, Red Onions, Cherry Tomatoes, Lettuce Salad with Assorted Vegetables, Cheese Baguette Pizza. Dinner: Fresh Fruit Cocktail, Carrots, Cauliflower, Chow Mein Flavour Stir Fry Noodles, Pollock Fillets. Snacks/Other: Cheese Slice, Danish White Bread, Milk Chocolate Digestive Biscuit, Skimmed-Milk. more...
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2507 kcal
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Exercise:
Housework - 15 minutes, Sitting - 3 hours, cooking - 30 minutes, tv - 4 hours, reading - 1 hour, Sleeping - 8 hours and 45 minutes, Resting - 4 hours and 30 minutes, sewing - 2 hours. more...
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steady weight
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annmarie1987's Weight History
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