Tatmummy's Journal, 29 Sep 15

Well the weekend was my anniversary (23 years married, 29 years together) and so of course we went out to eat, I didn't waste the lovely time out with my husband with calorie counting, I had a gorgeous coconut curry and noodles, deep fried ice cream (I know!!) and a whole bottle of prosecco to myself, on the Sunday lovely husband gave me a bottle of champagne so I was just forced to drink that all too - well it would be rude not to!

So rather unsurprising to see I gained a lb. Now back on the dieting wagon, my favourite low calorie meal is definitely a can of tuna on a bed of lettuce with some black olives and balsamic vinegar! yum yum.

Hope everyone else is well - we can do this!

63.1 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: Poorly.

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1542 kcal

Fat: 70.72g | Prot: 55.85g | Carbs: 174.69g.   Breakfast: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Semi-Skimmed Milk. Lunch: Propercorn Fiery Worcester Sauce & Sun Dried Tomato, Pasta Salad with Tuna, Mixed Salad Greens, Tesco Mixed Bean Salad. Dinner: Avocados, Asda Chosen By You Cottage Cheese with Pineapple. Snacks/Other: Co-Op Truly Irresistible Coffee Cake. more...

1962 kcal

Exercise: Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour. more...