jontyboy's Journal, 20 Sep 15

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Surprised with the weigh in considering what crap I have been eating. Struggling at the moment to stay on the straight and narrow. Going to refocus, I've lost 7 stones so we will see...... Onwards and downwards!

105.7 kg Lost so far: 35.4 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

Gaining 0.2 kg a Week

4 Supporters Support

Comments

500 grams isn't much to fret about! 7 STONES!? Good greef that's some dedication for you. Well done you! You will get rid of that little extra in no time.

20 Sep 15 by member: TorilJ

Look at how well you have done,7 stones wow !☺I'm just starting the same journey.That 1lb could be a cardigan so it isn't something to get down about.try to focus on finding delicious but healthy food then you will feel spoilt and satisfied.well done again !!

20 Sep 15 by member: mandabear65

Thanks guys

21 Sep 15 by member: jontyboy


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jontyboy's Journal, 20 Sep 15

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