johncrumpton's Journal, 16 Aug 15

Some walking planned today plus no food till lunchtime

70.2 kg Lost so far: 13.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

Gaining 7 kg a Week

Comments

Sounds like a great plan. Keep up the excellent work!

16 Aug 15 by member: CatHerder


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johncrumpton's Weight History