Weigh In record (no journal entry) for 12 July 2015
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59.0 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 47.35g | Prot: 33.96g | Carbs: 64.25g.
Breakfast: Arrowhead Mills Puffed Millet Cereal, Silk Pure Almond Milk - Unsweetened Original, Sugar. Lunch: Walnuts, Dry Roasted Peanuts (with Salt), La Preferida Mayo Coba Beans. Dinner: Fried Floured or Breaded Catfish. more...
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steady weight
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 Comments
I see your graph and others and think.... one day, that will be me. At my goal weight maintaining.
12 Jul 15 by member: ClassicRocker
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You will both get there, just takes time and sticking to your plan.
13 Jul 15 by member: wholefoodnut
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wholefoodnut's Weight History
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