jontyboy's Journal, 07 Jun 15

Lost 3lb which I am more than happy with despite not walking. Still having problems at night with my hip. Going to Belton House today for a look round and there will be plenty of walking. A good test of the hip. Got to get back walking! Onwards and downwards!
116.1 kg Lost so far: 24.9 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2015:
1410 kcal Fat: 61.16g | Prot: 51.67g | Carbs: 164.75g.   Breakfast: RM Asda Smart Price Marmalade, Kingsmill Medium 50/50 Bread, Asda Grapefruit Salad. Lunch: Scone, Butter. Dinner: Burger King Fries (Large), Burger King Bacon Double Cheese. Snacks/Other: Coffee (made from Ground), Tea with Semi-Skimmed Milk. more...
Losing 1.4 kg a Week

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Comments 
Nice drop and I hope your hip get's better soon. 
07 Jun 15 by member: snezica
I googled Belton House. WOW! Another beautiful place to visit. Have a lovely time!! 
07 Jun 15 by member: Sugar Waffle
Hi Snezica Thanks, it stood up well today. Hi Sugar Waffle Thanks, I had a great time such a glorious place to visit. Will be going there again. 
07 Jun 15 by member: jontyboy

     
 

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