Tatmummy's Journal, 04 Jun 15

Come on down! Lol I can do this...
64.5 kg Lost so far: 5.8 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2015:
1462 kcal Fat: 66.03g | Prot: 53.17g | Carbs: 160.24g.   Breakfast: Coffee with Semi-Skimmed Milk, New York Bagel Cinnamon & Raisin Bagel, Philadelphia Cream Cheese. Lunch: Walkers French Fries Worcester Sauce, Yumie Sushi Fish Selection. Dinner: Cathedral City Cheddar Cheese, Kingsmill 50/50 Bread, Lurpak Lightly Salted Spreadable Butter, Poached Egg. Snacks/Other: Tesco Finest Tarte Au Citron, Coffee with Milk. more...
1903 kcal Exercise: Desk Work - 4 hours, Resting - 9 hours, Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour. more...
Losing 0.5 kg a Week

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Tatmummy's Weight History


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