Weigh In record (no journal entry) for 05 May 2015
|
64.7 kg
Lost so far: 5.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 26.27g | Prot: 24.99g | Carbs: 139.02g.
Breakfast: Coffee with Semi-Skimmed Milk, New York Bagel Cinnamon & Raisin Bagel, Philadelphia Cream Cheese. Lunch: Walkers French Fries Worcester Sauce, Yumie Sushi Fish Selection. Snacks/Other: Monin Caramel Syrup, Lindt Mini Chocolate Bunny, Nakd Apple Pie Bar, Americano Coffee. more...
|
|
2010 kcal
|
Exercise:
Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour. more...
|
Gaining 0.3 kg a Week
|
|
Tatmummy's Weight History
|