Tatmummy's Journal, 29 Apr 15

Argh this last 2lb is stubborn!
64.4 kg Lost so far: 5.9 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2015:
1435 kcal Fat: 42.40g | Prot: 53.15g | Carbs: 182.39g.   Breakfast: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Semi-Skimmed Milk. Lunch: Nakd Apple Pie Bar. Dinner: Beer, Cathedral City Extra Mature Cheddar, White Rice (Long-Grain, Cooked), Stagg Reduced Fat Silverado Chili Con Carne. Snacks/Other: Tea with Milk and Sugar, Coffee with Milk. more...
2002 kcal Exercise: Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour. more...
Losing 0.2 kg a Week

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Tatmummy's Weight History


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