Tatmummy's Journal, 18 Mar 15

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65.5 kg Lost so far: 4.8 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2015:
990 kcal Fat: 37.23g | Prot: 29.48g | Carbs: 125.90g.   Breakfast: New York Bagel Cinnamon & Raisin Bagel, Philadelphia Cream Cheese, Kingsmill Crumpet, Marmite Marmite, Lurpak Slightly Salted Butter, Coffee with Semi-Skimmed Milk. Lunch: Tropicana Orange & Raspberry (Bottle), Yumie Sushi (Mixed Selection). Dinner: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Vegetable Oil, Quorn Sausages (2), Tesco Cherry Tomatoes. more...
2215 kcal Exercise: Desk Work - 7 hours, Sleeping - 9 hours, Driving - 6 hours, Watching TV/Computer - 2 hours. more...
Gaining 0.9 kg a Week

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Tatmummy's Weight History


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