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Not much change, but it least it is in the right direction. Hoping to hit 65kg by the 1st of Feb. Managed 3 hour-long workouts this week. Next week aiming for 4.
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68.5 kg
Lost so far: 0.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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