wholefoodnut's Journal, 11 Jan 15

Weigh In record (no journal entry) for 11 January 2015

59.0 kg Lost so far: 28.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2015:

108 kcal

Fat: 4.28g | Prot: 3.63g | Carbs: 14.88g. Lunch: veggie/tofu burger. more...

1638 kcal

Exercise: Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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wholefoodnut's Weight History