Weigh In record (no journal entry) for 07 September 2014
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59.9 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2014:
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1322 kcal
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Fat: 59.69g | Prot: 59.85g | Carbs: 79.56g.
Breakfast: italian sausage and peppers, Extra Virgin Olive Oil, Egg. Lunch: Watermelon. Dinner: Pork, Roasted Potato. Snacks/Other: Light Beer. more...
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steady weight
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 Comments
Awesome maintenance! You got this!
07 Sep 14 by member: Deb_N
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so far so good, just bouncing up and down a bit. the average though staying the same. I don't worry about those daily fluctuations.
09 Sep 14 by member: wholefoodnut
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wholefoodnut's Weight History
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