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Not very happy with progress this week, but at least I haven't gained again and it all depends what the scale says on Monday morning again that matters. Got some lovely bananas and pink lady apples to munch on and tried not to give in to peanuts every night. Had some dried peach halves instead. Is it me or is Fabulite yoghurt just not that fabulous? Even PnPay's Fat Free one seems to have a better taste and consistency - comparing the strawberry flavour now. Worked out three days this week - maybe make up for it this weekend with some more sweat, but work is getting me down...
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69.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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