sleekbeach's Journal, 12 Nov 21

hi everyone I'm back on board to trim up. I've missed the banter varnt wait to catch up
68.0 kg Lost so far: 7.3 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2021:
1255 kcal Fat: 54.80g | Prot: 42.86g | Carbs: 130.69g.   Breakfast: Milk (Whole Milk) , Lidl Super Berry Granola. Lunch: Aldi Cream Crackers, Blue Cheese . Dinner: Rose Wine, Potato Chips, Fried Battered Cod. Snacks/Other: Panda Liquorice Torpedos. more...
1572 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

27 Supporters    Support   

Comments 
I see your hew profile picture makes you look even more beautiful 😘 
13 Nov 21 by member: Chestnut63
Yes, I have missed your under-stated glamour around here! 
13 Nov 21 by member: Anne_145
Welcome back x 
13 Nov 21 by member: Funnyonion
Oh so missed FS buds Fnny Anne and Chestnut All on top form I see ❤ thanks for warm welcome x I look forward out Christmas posts  
14 Nov 21 by member: sleekbeach
Sleek it is nice to hear from you and that you are still a nice beautiful young lady  
17 Nov 21 by member: Chestnut63
Hey! I've been away too... welcome back 
17 Nov 21 by member: elizabethknappert
Good to see you  
18 Nov 21 by member: Wiggyjp

     
 

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sleekbeach's Weight History


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