Weigh In record (no journal entry) for 08 October 2021
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147.2 kg
Lost so far: 0.8 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1706 kcal
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Fat: 43.77g | Prot: 199.76g | Carbs: 145.31g.
Breakfast: Costa Costa Express Latte (Large). Dinner: Morrisons Cod Fillets, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Snacks/Other: Aldi Low Fat Pineapple Cottage Cheese, Cooked Ham, Semi-Skimmed Milk, Sweet & Crunchy Salad, Spring Onions, Tesco Baby Plum Tomatoes. more...
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Gaining 1.9 kg a Week
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Ladydawnie's Weight History
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