Weigh In record (no journal entry) for 27 September 2021
|
144.2 kg
Lost so far: 3.8 kg.
Still to go: 55.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 27 September 2021:
|
1501 kcal
|
Fat: 32.86g | Prot: 149.82g | Carbs: 162.62g.
Breakfast: Kenco Caffe Latte. Lunch: Costa Costa Express Latte (Large). Dinner: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Morrisons Cod Fillets, Slimming World Hi-Fi Light Bar. Snacks/Other: Nescafe Double Choca Mocha, Roasted Chicken Breast Fillets, Sweet and Crunchy Salad, Tesco Baby Plum Tomatoes, Morrisons Low Fat Cottage Cheese, Costa Costa Express Latte (Large). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ladydawnie's Weight History
|