suma-ya-c's Journal, 20 Aug 21

56s here I am☺️
56.7 kg Lost so far: 6.7 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:
1922 kcal Fat: 100.79g | Prot: 110.03g | Carbs: 139.56g.   Breakfast: Hellmann's Mayonnaise, Tesco Medium Eggs, Semi-Skimmed Milk, Sugar. Lunch: White Rice, Lamb Chop, Chicken Wing Meat and Skin (Floured, Fried, Cooked) . more...
369 kcal Exercise: Pilates - 2 hours, Apple Health - 22 hours. more...
Losing 0.4 kg a Week

19 Supporters    Support   

Comments 
🤗 yay Suma WTG xxx 
20 Aug 21 by member: piggy winkle
Aww 56 I thought you was younger 🤪😜. Well done you ☺️ 
20 Aug 21 by member: adpreso
Thanks PiggyW😘. Ad, did you just insult poor Chestnut😱 
20 Aug 21 by member: suma-ya-c
HB to you 
20 Aug 21 by member: Adpully
No I just said I thought you was younger 😂😜 Happy birthday btw 🎉🥳 
20 Aug 21 by member: adpreso
Thanks both...I meant my weight. It's not actually my birthday😊 
20 Aug 21 by member: suma-ya-c
😂 I know I’m sorry I was just compiled to insult you 😂. Well done on getting in the 56’s I don’t think I’ll make it to 56 if I carry on insulting you 😂 
20 Aug 21 by member: adpreso
well done Suma you're doing amazing.xx 
20 Aug 21 by member: Rach.😘xx
Happy birthday suma. U r looking incredible.. almost unbelievably good for your age 😉😂 
20 Aug 21 by member: piggy winkle
Well done Suma, you are on a roll with this weight loss thing now. . 🙂 
20 Aug 21 by member: Margenotlisa
Fantastic. We'll done. 💕 
20 Aug 21 by member: DaniR1234567890
Apols for misunderstanding Great result whichever it is weigh to age 64 to 56 - The other Adp was partly to blame. So I will blame him 100% 
20 Aug 21 by member: Adpully
Thanks Adpully😊. Appreciate the support and agree, I think we know who to blame. 
20 Aug 21 by member: suma-ya-c
Thanks Rach. PiggyW😂😂...I hope I look this good at every age. 
20 Aug 21 by member: suma-ya-c
Thanks Marge, I'm so hungry today, but ignoring the loud voice of self sabotage as best I can. Thanks Dani😘 
20 Aug 21 by member: suma-ya-c

     
 

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suma-ya-c's Weight History


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