Weigh In record (no journal entry) for 02 March 2014
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64.0 kg
Lost so far: 23.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 10.78g | Prot: 11.20g | Carbs: 73.62g.
Breakfast: Butter, homemade whole wheat flax seed bread, Cantaloupe Melons, Gala Apples. Lunch: Silk Pure Almond Milk - Original. more...
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steady weight
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wholefoodnut's Weight History
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