Week 105. Happy. Onwards and downwards!
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82.6 kg
Lost so far: 58.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 72.86g | Prot: 96.23g | Carbs: 181.30g.
Breakfast: Branston Baked Beans, Egg, Kingsmill Wholemeal No Crusts Bread. Lunch: Del Monte Pear Halves, Asda Low Fat Toffee Yogurt, Asda Pickled Onions, Asda Sliced Beetroot in Vinegar, Carrots, Tomatoes, Heinz Salad Cream 30% Less Fat, Heinz Salad Cream 30% Less Fat, Princes Sandwich Tuna in Brine, Ryvita Sweet Onion Crispbread. Dinner: Batchelors Chip Shop Style Mushy Peas, Chip Shop Chips, Fried Battered Cod. Snacks/Other: Asda Dark Chocolate, Almonds, Walnuts, Asda Unsweetened Almond Milk, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. more...
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Losing 0.2 kg a Week
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jontyboy's Weight History
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