yay well done suma. you'll be at target before you know it 😁
16 Jul 21 by member: DaniR1234567890
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Thanks Dani...not my weigh day. But just felt lighter today so hopped on the scales 😊
16 Jul 21 by member: suma-ya-c
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😊 gr8 result suma. Did u change your food? X
16 Jul 21 by member: piggy winkle
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I think it's the workouts, daily and longer. I was doing more walking previously. More consistent with IF this week too due to the Tuesday blowout.
16 Jul 21 by member: suma-ya-c
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16 Jul 21 by member: piggy winkle
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Thanks...I think the butt kicking is bearing fruit. Slowly🙄😂
16 Jul 21 by member: suma-ya-c
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Well done 👏🏻 keep it going!
16 Jul 21 by member: Jamie_D
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16 Jul 21 by member: suma-ya-c
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The keeping it going is bloody hard!🤣🤣
16 Jul 21 by member: suma-ya-c
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Slow and steady , and be as consistent as you can be. you’re doing it ! 👏🏻
16 Jul 21 by member: Jamie_D
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16 Jul 21 by member: adpreso
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It's not even a stone yet! How much slower can I go🤣🤣
16 Jul 21 by member: suma-ya-c
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😝 the finish line is all that matters x
16 Jul 21 by member: adpreso
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