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Considering the amount of takeaway I've eaten this week, I'm bloody thrilled!
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67.9 kg
Lost so far: 12.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 24.77g | Prot: 24.10g | Carbs: 46.30g.
Breakfast: Corale Baked Beans, Tesco Medium Eggs, Specially Selected Caramelised Onion Pork Sausages, Aldi Hash Browns. more...
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Losing 0.2 kg a Week
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