Liw22's Journal, 26 Jun 21

Lost 2.5cm this week.
75.2 kg Lost so far: 9 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:
2405 kcal Fat: 104.05g | Prot: 88.79g | Carbs: 277.88g.   Breakfast: Sainsbury's White Chocolate Buttons, Cappuccino, Greggs Bacon & Sausage Roll. Lunch: M&M's M&M's Chocolate, Coffee with Semi-Skimmed Milk, Fulfil Peanut & Caramel Protein Bar. Dinner: Aldi Homestyle Fries, Egg, Chicago Town Deep Dish Light - Cheese Feast. Snacks/Other: Apple Pie . more...
Gaining 0.4 kg a Week

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26 Jun 21 by member: Paula Vieira.

     
 

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