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must be the daily walks😂
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66.5 kg
Lost so far: 8.8 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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793 kcal
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Fat: 24.23g | Prot: 36.51g | Carbs: 85.85g.
Lunch: Lettuce Salad with Assorted Vegetables, Philadelphia Cream Cheese, French Rolls . Dinner: Paella with Seafood. Snacks/Other: Ginger Tea, Rioja. more...
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Losing 0.3 kg a Week
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 Comments
A daily walk makes a big difference 😃
11 Feb 21 by member: adpreso
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Sleek i understand walking is one of the best forms of exercise 🙂
12 Feb 21 by member: Chestnut63
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My chestnut I wish I had the walks you have , hope you and hubby doing well
12 Feb 21 by member: sleekbeach
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sleekbeach's Weight History
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