|
And there we have it, it’s gone up again
|
66.4 kg
Lost so far: 3.0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1870 kcal
|
Fat: 59.96g | Prot: 57.66g | Carbs: 267.74g.
Breakfast: Aldi Unsweetened Soya Milk, Dried Cranberries, Linwoods Milled Organic Flaxseed, Waitrose Love Life Mixed Seeds, Mornflake Organic Oats. Lunch: Morrisons Roasted Red Pepper Soup, Aldi Super Seeded Loaf. Dinner: Co-Op Healthier Choice Naan Bread, Pumpkin, Chickpea Curry. Snacks/Other: Aldi Lentil Bites, Tea with Milk. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|