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Damn you veganuary and all of your temptations 🤦🏼♀️🤦🏼♀️
Back on it properly this week but glad I logged all of my food so I can see exactly where I went wrong
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66.3 kg
Lost so far: 3.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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2041 kcal
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Fat: 79.33g | Prot: 54.10g | Carbs: 271.04g.
Breakfast: Asda Pumpkin Seeds, Aldi Unsweetened Soya Milk, Tesco Blueberries, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats. Lunch: Lentil Soup, Spinach. Dinner: Cooked Lentils, Aubergine, Elephant Atta Chapattis. Snacks/Other: The Foodie Market Hummus Bites Tomato & Basil, Marks & Spencer All Butter Scottish Shortbread Rounds, McVitie's Milk Chocolate Digestive , Aldi Thai Sweet Chilli Lentil Curls, Tea with Milk. more...
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Gaining 0.5 kg a Week
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