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basicly steady need to exercise and asthma has not been nice to me,, Upped my meds and am doing better. Worked outside most of yesterday till time to head for the triplet's football game. Trying to get plant starts etc done before it freezes.
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71.7 kg
Lost so far: 15.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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steady weight
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