These new scales are proving interesting...or does my weight actually fluctuate this much daily?🤔
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60.9 kg
Lost so far: 2.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1751 kcal
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Fat: 46.95g | Prot: 53.35g | Carbs: 278.14g.
Breakfast: Cadbury Highlights Hot Chocolate, Sainsbury's Skimmed-Milk, Chocolate Cheesecake. Lunch: Bananas , Caffe Nero Mocha, No Cream (Regular), Birds Eye Frozen Peas, Basmati Rice (Cooked). Dinner: Kingsmill Healthy Wholemeal, Potato, Basmati Rice (Cooked). more...
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61 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Gaining 0.4 kg a Week
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Comments
My weight fluctuates up to a kilo daily.
02 Dec 20 by member: Anne_145
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Wow! No way...How strange our bodies are.
02 Dec 20 by member: suma-ya-c
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suma-ya-c's Weight History
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