Weigh In record (no journal entry) for 07 September 2013
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74.0 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 September 2013:
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1626 kcal
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Fat: 50.18g | Prot: 64.89g | Carbs: 219.08g.
Breakfast: Toasted Multigrain Bread, Tetley Tea with Semi-Skimmed Milk, Flora Light, Marmalade. Lunch: Salsa (Ready to Serve), Onions, Nectarines, Gebirgsjäger Geflügel Frikadellen, Morrisons Cheese Topped Rolls. Dinner: OXO Beef Stock Cube, Asda Tomato Ketchup, Onions, Yellow Sweet Corn, Carrots, Turkey Breast Meat (Cooked, Roasted), Baked Potato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Aldi Memento Chocolate Chunk Cookies, Jelly Belly Jelly Beans, Clementines, Tetley Tea with Semi-Skimmed Milk, Marshmallows, Tetley Tea with Semi-Skimmed Milk, Lidl Sirius Muesli Barre de Céréale au Chocolat au Lait et Préparation A la Banane. more...
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