sleekbeach's Journal, 10 Aug 20

hi my FS family it's wedding bells time for me 💞 25th August I must squeeze into the dress !
69.4 kg Lost so far: 5.9 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
748 kcal Fat: 33.01g | Prot: 20.53g | Carbs: 79.71g.   Breakfast:  Tea with Lemon,  Mascarpone,  Whole Wheat Bread. Lunch:  Lettuce Salad with Assorted Vegetables. Dinner: Oaklands Jersey Royal Potatoes, Aldi Smoked Haddock Fishcakes. Snacks/Other: Schweppes Indian Tonic Water, Gordon's Pink Gin, Asda 30% Less Fat Creamy Coleslaw,  Cashew Nuts,  Brazil Nuts. more...
1638 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.2 kg a Week

18 Supporters    Support   

Comments 
How exciting 
10 Aug 20 by member: humpTdumpty
So exciting 😊 💕 
10 Aug 20 by member: Nutricali
Congrats to the beautiful bride❤ 
10 Aug 20 by member: Chestnut63
Congratulations 🥳 
10 Aug 20 by member: thekirstymcd
Thanks FS mateys. it's a covid19 registry , 2 witnesses only! So no FS buddies ☺️ unfortunately. 
10 Aug 20 by member: sleekbeach
I should say that it's happy and sad as partner is illl with cancer it's been a struggle for him 
10 Aug 20 by member: sleekbeach
I got married 24 years ago and only had 3 people at my wedding. And everyone who was at wedding are still amongst the most special people in my life. 
10 Aug 20 by member: Anne_145
Including my husband! Very best wishes to you both x 
10 Aug 20 by member: Anne_145
Hi Ann congratulations on 24 years fabulous. Thanks 👍 spot on we only need a few important people. We have a small reception for 12 at a restaurant. X  
10 Aug 20 by member: sleekbeach
congratulations ❤ 
10 Aug 20 by member: Lancylass57
Congratulations 🥂 
10 Aug 20 by member: peat_68

     
 

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sleekbeach's Weight History


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