jontyboy's Journal, 07 Aug 20

Hi. Hope u can reach your gold soon. 😉😉 young people diet for good looking but in our age ,we diet for better health. ( i am diabetic type2,hight blood presure, CKD stage3a, fatty liver99%, coronary atery) so that why i go on diet 😁😁. We can live till age 90 with good health. If we start to control our eating habit now 😁😁😁 Good luck 😊 

Hi jinny66. Yes I can endorse that as I started due to my health. Good luck with your journey 👍😀 

Well done Jonty...always so consistent 👍 

Thanks pebbleperson 👍😀 

Well done babe 🤗 

Good work man! 

Thanks bubblegum14 & Strikefall 👍😀 

great loss jontyboy 👍🌟 

Thanks cathyorkshirelass 😀👍😀 

it's amazing feeling. when you loose. your whole body enjoys less fat around. well done 👌☺️ 

Thanks omshawf. Yes it is a good feeling. Yesterday I had to make a new hole on my belt👍😀 

Ha ha ha 😉. How many more holes you need to make in your belt.  

All these men, making new holes in their belts! Treat yourselves to a new one! 

Anne_145 I would do but I plan to lose more weight so I'll wait till I get nearer my goal.👍😀 

omshawf I've gone from 52" to 38". I want to lose 10lb to get to my overall goal but may carry on if I'm happy with it👍😀 

So focused...........impressive! 

He he that weight loss is impressive. You fall in love with loosing 😍 

Thanks omshawf & Anne_145  

Nice drop!!! 

Thanks John10251👍😀