Weigh In record (no journal entry) for 31 July 2020
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59.6 kg
Lost so far: 10.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 8.44g | Prot: 10.89g | Carbs: 44.55g.
Breakfast: Plums , Almonds , Strawberries , Flaxseed Seeds , Melon, Alpro Soya Plain Yoghurt. more...
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Losing 0.4 kg a Week
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Nutricali's Weight History
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