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Week 51. Happy with any loss. Next week is a year. Onwards and downwards!
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105.2 kg
Lost so far: 35.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 48.72g | Prot: 78.37g | Carbs: 141.71g.
Breakfast: Blueberries , Asda British Raspberries, Asda Grapefruit Salad, Walnuts, Quaker Oat So Simple Golden Syrup (36g). Lunch: Asda Egg Custard, Cathedral City Cheddar Cheese, Beetroot, Carrots, Ryvita Sweet Onion Crispbread. Dinner: Asda Butcher's Selection Prime Beef Medallion Steak, Branston Baked Beans, Asda Seasoned Potato Wedges. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Asda Lemon & Lime Double Strength Squash, Asda Unsweetened Almond Milk, Asda Dark Chocolate. more...
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Losing 0.2 kg a Week
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 Comments
17 Jul 20 by member: Chestnut63
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17 Jul 20 by member: cathyorkshirelass
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17 Jul 20 by member: bubblegum14
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Your weight chart is awesome! How are we gonna celebrate Week 52?
17 Jul 20 by member: Anne_145
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Thanks cathyorkshirelass, Chestnut63 bubblegum14 & Anne_145. I'm going to celebrate by carrying on till I reach my goal👍😀
17 Jul 20 by member: jontyboy
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Amazing, well done with your continued success 👏👏👏
17 Jul 20 by member: pebbleperson
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Jonty i have every condifence in you
17 Jul 20 by member: Chestnut63
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17 Jul 20 by member: jontyboy
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Awesome friend! You’re doing great 💪💜💚
17 Jul 20 by member: jcmama777
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17 Jul 20 by member: jontyboy
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17 Jul 20 by member: Mickysweet
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18 Jul 20 by member: jontyboy
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Respect to your strong will 🙏😊
18 Jul 20 by member: hobodon (호주부)
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18 Jul 20 by member: jontyboy
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jontyboy's Weight History
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