Weigh In record (no journal entry) for 11 July 2020
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71.1 kg
Lost so far: 56.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 72.79g | Prot: 109.30g | Carbs: 94.58g.
Breakfast: Ryvita Thins Three Cheese, Sainsbury's Taste The Difference Prosciutto Di Speck, Carrots , Sainsbury's Red Leicester. Lunch: Coca-Cola Diet Coca-Cola (Can), Chicken Salad. Dinner: Light Mayonnaise , Beetroot, Waitrose Corned Beef, Kingsmill Soft White Roll. Snacks/Other: Graze Thai Style Sweet Chilli, Mr Porky Pork Scratchings . more...
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Losing 1.6 kg a Week
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 Comments
wow wow wow. how amazing is that 😍
14 Jul 20 by member: omshawf
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14 Jul 20 by member: Orbilia
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14 Jul 20 by member: bubblegum14
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