Weigh In record (no journal entry) for 26 June 2020
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72.6 kg
Lost so far: 55.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 76.72g | Prot: 105.22g | Carbs: 74.64g.
Breakfast: Black Olives, Green Olives, Duck Meat , Lamb. Lunch: Bananas , Fig, Waitrose Greek Side Salad. Dinner: Parsley Box Keralan Chicken Curry. Snacks/Other: Waitrose Peppermint Flavoured Dark Chocolate with Sugar Crystals. more...
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Gaining 2.1 kg a Week
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